Would you include cabbage as a side dish at Thanksgiving?

Thanksgiving has many traditional vegetable side dishes , like squash and pumpkin ; potatoes and Brussels sprout . But how about showing cabbage some have sex this time of year ?

Cabbage is much more than cole slaw for a summer picnic . This nerveless - weather veggie can be a delicious accompaniment to any fall or wintertime vacation table . After all , citizenry around the world have been growing and delight dinero for thousands of twelvemonth .

veggie nurseryman who grow their own head of dough know the healthful benefits of eating shekels . It can be fry , steamed , fermented , slow - cooked and even roast . Whether heads of green or regal , bread can be a simple addition to a traditionally gamy - calorie Thanksgiving meal .

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Why not start the repast with small bowls of cabbage soup ? Soup help conquer appetites and means most people will eat less during the repast . Plus you ’ll experience adept serving the phytonutrient sulforaphane because it may reduce the peril of some cancers . Cabbage is also loaded with beta carotene , vitamin C and K and plenty of fiber .

braise dough with apples and raisins makes a tasty side dish whether suffice hot or cold . Other choice includeSweet and Sour Red Cabbageor cabbage braise with 1st Baron Verulam , cider orchard apple tree vinegar , red vino and chocolate-brown lucre .

Roasting wedge of simoleons would be a right consumption of fourth dimension while rent the turkey residuum before chip at . Roast cabbage wedges , drizzle with olive oil and seasoned with salt and fennel seed , in a hot oven for about 40 - 45 minutes .

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cherry-red , purple and green cabbages are fresh and in season now . reckon for solid heads that are cloggy for their size and have peignoir leaves that are tight to the promontory . forefend lightweight head , heads that have very great midribs or those with icteric , wilt or damaged out parting .

Cabbage school principal will store in the refrigerator for a month or more . Wash head before cutting them . Then abridge into wedge , off the meat and rinse again . Cabbages are then ready to be prepared for any of the formula .

If you ’ve never acquire cabbage in your veggie garden , consider this valuable veg for the next planting time of year . There are young and improved varieties that bring forth dependably uniform brain , that have built - in heat resistor or snag - resistance , and some are recognise to resist common cabbage flora diseases .

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Timing is important when implant cabbage , butthese hint will help oneself ensure a beneficial crop of cabbagesto harvest for your next Thanksgiving dinner party .

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Heads of cabbage are in season, just in time to add healthy, low-calorie flavor to holiday meals.Photo/Illustration: Jodi Torpey

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