Mint is indispensable for the cook, but which mint? In this article, Susan Belsinger offers guidance on selecting and using this essential perennial herb.

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When I think of mint , the first thing that enters my brain is its inimitable fragrance . One puff of air of a crushed mint leaf and menthol fills my nozzle with a coolness that invigorates me , open my sinuses , awakening my skunk , and clearing out the cobweb in my mind .

Just the thought of mint in my mouth makes my tongue tingle . Peppermint penetrates the taste buds with a racy hotness ; Mentha spicata interpenetrate them with a subtle sweetness . acknowledgment plenty and I think of tea . This soothing beverage is so elementary - just mint leaf infused in boiling H2O . Mint takes me to a casbah in Marrakech , sipping hot , sweet tea pour from an ancient copper corporation into gold - rimmed glasses .

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Mint is exotic and yet a part of our mundane lives . Can you think growing up in America without tasting chocolate bit mint chicken feed pick ? What would tabbouleh be without mint ? And what of our grandparents and the mint candy candies hidden in their pockets or set out on the coffee tree table ? Menthol , which gives mint its well - known fragrance and tone , is retrieve in food and medicine worldwide . It ’s used commercially in toothpaste , jaw gum , and mouthwash . Menthol has comfort many a stomach , and it ’s an antiflatulent to iron heel .

Varieties to savour in the kitchenThere are about 25 well - define species in the genusMentha , and there are more than 500 named varieties . Many of these are variate or hybrids of the 25 mintage , demonstrate mint ’s tendency to hybridise promptly . All hatful have square , branching stems and oval or lancet - forge leaves with delicately serrate edges . All contain volatile oils that create the odor mints are known for . My three deary for cooking are peppermint , spearmint , and orangish or bergamot mint .

Peppermint(Menthaxpiperita‘Mitcham ’ ) . The best - tasting peppermint is find under various epithet throughout the area : ‘ Mitcham ’ , black - stemmed , ‘ Blue Balsam ’ , and even coffee plenty . It is highly mentholated , almost raging , and full of tang . The plant has a rich purple - amobarbital sodium mould to the stem , and the leaves are a piece tumid and rounder than those of other peppermints . Its strong gustatory modality holds up well in fix dishes . It ’s also estimable in drinks and afters where you want intense flavor . Chocolate quite a little works well with deep brown - in cookies , cakes , imp , and ice cream .

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Spearmint(Mentha spicata ) . There are many kinds of spearmints ; most have hairy leaves that are a light , bright fleeceable . Spearmint is milder and sweeter than peppermint and makes marvelous raft tea leaf , sauce , and jellies . It is the raft I choose for fresh pea soup and grilled summer tomatoes . Because spearmint is similar to the mint found in the Mediterranean , I use it when I make dish characteristic of that region : Elmer Leopold Rice salad , couscous , and tabbouleh . I also wish to candy the small leaves for desserts . ‘ Curly ’ mint ( Mentha spicata ‘ Crispa ’ ) is sweet and fragrant , with curly leaves . Use it in the same manner as the other spearmints . ‘ Kentucky Colonel ’ is a meek - mannered spearmint . Put it in a mint julep or any summer drink .

Orange mint(Mentha aquatica ) . This attractive works has small , ellipse , bright - unripe farewell and small , lavender bloom that make a tasty edible flower . Orange mint ’s acute essence , which is reminiscent of Earl Grey tea , supercharge its potent citrus look . It is delicious with fruits , specially the stone fruits of summer like peaches , nectarines , plum tree , and apricot , and it work well in drinks , sauces , preserves , and dessert .

Double Mint(Menthaxgracilis‘Madalene Hill’).This plant was brought to herb authority Madalene Hill in the mid- to late-1960s from Southeast Asia and was originally call red - theme Mentha rotundifolia . This noteworthy natural hybrid is a wonderful and unusual mint , packed with the fragrance and flavor of both Mentha spicata and peppermint .

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Applemint(Mentha suaveolens ) . This fuzzy - leaved mint , which comes in both green and variegated types , has a mild tone and a very slight applelike aroma . It ’s good with fruit salad , in beverage , or as a garnish .

Ginger mint(Menthaxgentilis‘Variegata ’ ) . Ginger plenty adds zest to cool summertime soups and vinaigrettes . It is tasty in baked goods like scones and gingerbread , and it is good in beverages , from teatime to lemonade and fruit punch .

Yerba Buena(Satureja douglasii).This plant with its pale - fleeceable , minty leaves is found in Latin America , Mexico , and the southwestern United States , where it is used in tea , soup , stews , and desserts .

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Growing mintMint has a reputation as a number of a rumbustious traveler ; plainly put , it can be an belligerent spreader . That should n’t deter you from raise it , as there are ways of allot with quite a little ’s waywardness . First , call up carefully about where you implant mint because it will send out runner and propagate cursorily . Put it where you do n’t mind its disperse trend , or check it in potbelly , vat , or even lamp chimney flues .

Since plant mint from seed is variable , it ’s best to buy flora from a reputable source or to propagate mint from stem or root cuttings . ( TryRichters HerbsorThe Thyme Garden . ) spread pile is easy to do , and you may be trusted of getting what you see . Mints hybridize readily , so it ’s often difficult to key the many variations .

Once you have an established plant , great deal is easy to care for : It needs water , good drain , and well - fertilise soil . It does best in full sun in most climates , but it will grow in fond shade , specially in hot , ironic areas .

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Cut stem as you involve them during the growing time of year . When the plant life set about to bloom , harvest the whole plant to use unused or dry .

Fresh way to practice mintMint brightens just about any sweetheart , from a couscous salad to new potatoes tossed with stack and shallot , from lamb with a mint jelly glaze to homemade peppermint meth cream . For a tonic jot , rub the leaves around the lip of an iced tea or lemonade glass before serve . Keep new cut stanch in a meth or vase of weewee on the kitchen counter and you ’ll have great deal leaves at your fingertips when you need them . They last a good week this agency , specially if you change the weewee every few day . In fact , the stems might even commence to origin .

To prepare fresh hatful leaf for a recipe , gargle the leaves and stems and chuck or spin them wry . dispatch any spotted or microbe - eaten leafage . Keep fresh - abbreviate stems in H2O until ready to use , then dispatch the leaves from the prow . This can be done a few minute in betterment , if necessary , and the leaves can be kept in a slenderly dampened paper towel in a formative old bag in the icebox . Chop the leaves just before you are ready to apply them , because they will darken and lose flavour once they are cut , just like basil foliage .

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In early leaping and summer , I like to add very small , whole mint go away to salads . Since they are little , I do n’t chop up them , and when you bite into them they give a surprise burst of flavor .

Create new flavors in some of your old standby recipes by adding mint . Add 1⁄4 to 1⁄2 loving cup of chopped mint farewell to your favorite chocolate or yellow cake recipe ; the result will be a refreshing new taste . Or , try adding 1⁄2 cup exquisitely chop orange mint or peppermint to your sugar biscuit dough before rolling it out . sum tiny mint leaves to a green salad for a pleasant zing or use some in a vinaigrette .

For a tasty dressing for fresh fruit , combine 2 cup vanilla yogurt with 1⁄4 cup fresh orange juice , 1 tablespoon gamboge succus , and 3 tablespoons minced orange mint . This simple and delightful bandaging can be made ahead and kept in the refrigerator until you ’re ready to apply it . alter the dressing a little by using different mints . Do n’t be afraid to experiment .

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The strong taste of peppermint holds up well in cooked dishes.Photo/Illustration: André Baranowski

Mint Camellia sinensis , Moroccan vogue

To brew mint candy tea Moroccan - style , you ’ll take a tea kettle hole to moil body of water in , a teapot , some green tea leaves , and a gang of sweet Mentha spicata . Put the water in the tympanum on to boil , and wash the teapot with spicy H2O to warm it . Add 1 teaspoonful green tea leaves or one teatime bag per person to the teapot . Rinse clean Mentha spicata , if necessary , and add enough to meet the can at least one-half full of spearmint leaves . When it boil , add together water to the pot , one loving cup per person , along with about 2 teaspoon of lettuce per someone . Stir and cover . you’re able to use less sugar , but traditionally this tea is serve very sweet . lease the teatime exorbitant for 5 to 10 minutes . Put a fresh sprig of spearmint in each loving cup and pour the Camellia sinensis . Get the complete formula …

Dry mint for year - circular useTo dry mess , cut the stems and bond them together in crowd , then hang them in a shady post with good zephyr circulation . To dry small total , strip the leaves from the stem and overspread them on screens or flat baskets . Keep the drying foliage out of verbatim sun and away from moisture . They should dry out in a calendar week to 10 day . you could tell the leaves are dry if they crunch when rubbed between your fingers ; if they are pliable , they still have moisture in them . wad completely dry out whole leaves in glass jars and salt away away from direct brightness level . To make a delectable dry out good deal tea , use adequate section peppermint , Mentha spicata , and orange mint .

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The proportion for substituting dried mint for new is about one to three ; in other words , if a recipe call for 3 tablespoons fresh mint , you would substitute 1 tablespoon dry mint leaves . The volatile oil are much stronger in a dried herbaceous plant than in a fresh herb , since all of the moisture has vaporise . It is best to dry out or buy whole mint leaves and crumble them into the lulu you are making just before using . When you trounce a dry out herbaceous plant leaf you release the all important oils , which you want to flavor the dishful .

When using dried mint , the menthol comes through , but the subtle sweetness and flavor nuances are missing . Nevertheless , you’re able to employ dried mass successfully in tabbouleh , salads , dressing , tea , and sunbaked goods . Dry or fresh , mint ’s cool flavor goes a foresightful way in food and drink .

Read more article on growing herbs …

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by Susan BelsingerAugust 1999from publication # 22

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